Meal prep has hit the WNY region by storm! With so many companies to chose from so how do you know which is best for YOUR NEEDS? We surveyed our customers and this is what they said!

1) The Food- 95 Nutrition hand crafts every single meal in house at our Grand Island Facility. Our chefs focus on making Healthy food fun and tasty. Each meal is fully cooked and ready to be eaten when they arrive to your home.

2) The Weekly chaining menu- That's right. EVERY SINGEL WEEK. And on top of that they menus that range are not "SET MENUS" What does that mean? That means that the combinations are endless. With over 200 different menu items, each menu is unique.

3) The Results- Our reviews and results speak for themselves. Weather you are looking to lose weight, gain weight or kist live and feel healthier... you have come to the right place. We have a little something for everyone.

4) The Portion control- Don't know how to lose weight?? That's a-okay. We potion control our meals to help men and women lose weight. All you have to do is select your meals, follow our program and SEE the results. If you are not trying to lose weight that's fine too! You just get to eat more ;)

5) The Customer Service- Have a question? We have an answer! Have a concern? We are here with an open ear. Our team prides themselves in their customer service skills. We typically reply within a 1/2 hour. Why? because you are important to us.

6) The Experience- Every meal is important to us. That means every meal is made with love. From the moment you walk into our store to the movement you sit down for your first meal you will experience the best WNY has to offer. Meal prep isn't just our "job" its our passion and it shows in every bite.

7) The Convenience- STOP COOKING, STOP DOING DISHES, STOP GROCERY SHOPPING. Right now you can stop all 3 of these time consuming tasks. All you have to do is log onto our website and within minutes you will be set free. We also have 2 locations serving WNY for in store pickups or you can select home delivery. Outside of WNY? We ship nation wide every Monday.

8) The Flexibility- Order as little or as much as you'd like. Order one week, don't order the next week. It's completely up to you. Their are no contracts here at 95. No worries.

9) The Family- We are one big family here! Everyone knows you by name when you visit our stores. You are a valued customer and we will show you every time you walk in the door.

10) The Savings- You may not think at first that Prepared food will save you and your family money but once you have tried us our for just a week you will see that your grocery bill + lost produce + your time all adds up! With 95 nutrition your next meal is 2 min away. You can't put a price on that ;)