3 Recipes with Chocolate Peanut Butter Protein

1. Larissa's Peanut Butter Banana Overnight Oats

1/2 Cup of Oats

2/3 Cup of Almond Milk

1 Teaspoon Chia Seeds

1 Teaspoon PB2

2 Teaspoons Sugar Free Maple Syrup

1/2 Scoop Rule 1 Chocolate Peanut Butter Protein Powder

Mix all of the above ingredients together and let it sit in the fridge for at least 2-3 hours or overnight. Once you're ready to enjoy, remove and add sliced bananas on top!

MACROS: 268 Calories 10g Fat, 38g Carb, 24g Protein

 

2. Three Amigos Protein Shake

Our top-selling protien shake that we make in store... you can enjoy from home! 

8oz. Chocolate Almond Milk

1 Scoop Chocolate PB Whey

1 Tbsp. Peanut Butter

4-5 Slices of Bananas

1 Cup of Ice (about a handful)

Mix all of the above ingredients together in a blender until blended smooth. Enjoy!

MACROS: 375 Calories 11g Fat, 35g Carb, 34g Protein


3. Coffee Peanut Butter Smoothie

This one is for you coffee lovers! Add some nutrition to your morning routine with this coffee protein shake. 

4oz. Chocolate Almond Milk

6oz. Cold Brew of Choice

1 Scoop Chocolate PB Whey

1 Tbsp. PB2

1 Cup of Ice (about a handful)


MACROS: 190 Calories 2.5g Fat, 14g Carb, 28g Protein