The Caveman Sweet potato

Posted by Lindsey O'Farrell on

The Caveman Sweet potato
Love our caveman sweet potato?
Make it at home!
Ingredients
Instructions
  1. Wash and scrub your sweet potatoes, prick them with a fork and place on an aluminum foil lined baking sheet
  2. Cook Turkey meat in separate pan
  3. Place in the oven and bake until soft all the way through, about 45 minutes to 1 hour
  4. While your sweet potatoes are baking, preheat a cast iron skillet or saute pan over medium heat
  5. Heat 2 tablespoons of coconut oil and add your onions, stirring often
  6. Cook onions for 5-7 minutes or until translucent
  7. Add the apples and cranberries, cook for 3-5 minutes, stirring occasionally
  8. Add spinach, stir often for 2-3 minutes until all spinach has cooked down
  9. Season with salt and pepper to taste and remove from heat
  10. To serve, slice each sweet potato lengthwise and push on the ends to open up the middle
  11. Spoon 4oz (women) 6oz (men) of turkey meat into the potato an then spoon the stuffing into each sweet potato and then sprinkle with brown sugar and honey.

 

*womens portion is 1/2 medium sweet potato
*Mens portion is 1 full medium sweet potato

**This item is Gluten Free

Nutritional Information:

Female Portion: 13g Fat, 33g Carbs, 32g Protein   337 Calories

Male Portion: 16g Fats, 43g Carbs, 40g Protein   476 Calories


0 comments

Leave a comment

Spin to win! Spinner icon