Lifting weights used to be part of my daily routine, in fact I would barley ever do cardio. Since I started this postpartum weight loss journey I have been more focused on the cardio aspect rather than weight lifting. Being that I have plateaued pretty hard the past 2 weeks I decided it was time … Continued

WEEK 12 is in the books! That means I have been at this whole “weight loss thing” for 3 months! Now is around the time I wish I had taken pictures because when I look in the mirror I am not SEEING what the scale is telling me. The crazy part is I know WHY … Continued

So my featured picture today is how my lap generally looks while I am trying to get ANYTHING done in my office. Baby M & Ellie the Pomeranian fighting for lap space.😂🙄 I do not know how I get anything down nowadays but I wouldn’t trade it for the world! This past week I feel … Continued

I felt really really good about this week. I was killing it in my cardio, getting a light lift in every other day and sticking to my diet. All systems go right?!? WRONG when you are a woman. Now I know I told you all I would keep it real because there is no sense … Continued

The weeks are starting to blur into one another and it honestly feels like I have been dieting for 84 years. LOL The thing is it’s really all in my head. I am not being deprived of anything that I want OTHER than shameful snacks like salt and vinegar chips.. Eating 95 meals is NOT … Continued

Happy Monday friends! Well let me just start with saying that I did not want to workout at all this past week. It was a HUGE mental struggle to get my ass down on the treadmill and I basically did zero lifting this week. I mean I am just being as honest as I can … Continued