About 95 Nutrition About 95 Nutrition
From our store to your table

how it works

Choose Your Healthy Meals

1. Choose Your Healthy Meals, Created By Our Chefs

Healthy food doesn’t have to mean boring. Excite your tastebuds with our delicious fresh menu with no added preservatives

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Go In-Store Or Get It Shipped

2. Go In-Store Or Get It Shipped To Your Door

Easily shop online or in-store at one of our 12 Buffalo and Rochester locations. You can pick up your order for free, or we can ship it directly to your door nationwide. Or swing by any store to grab and go, no pre-order is required.

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Quickly Reheat To Enjoy In Minutes

3. Quickly Reheat To Enjoy In Minutes

Seriously delicious food is only minutes away! Simply reheat our meals in your microwave or oven and savor the flavors. Looking to grab and go right from the store? We can reheat anything for you on-site.

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Benefits of Eating 95 Nutrition Meals

Healthy & Fresh Ingredients

Healthy & Fresh Ingredients

Select from our weekly rotating menu of 25 meals, all packed full of flavor and the proper nutrition to meet your goals.

Save Time & Money

Save Time & Money

Easily shop in-store or online at affordable prices. Pick up your order for free, or we can ship it directly to your door nationwide.

Live At Your Best

Live At Your Best

Simply reheat in the microwave or oven to enjoy. We’re here for every and any body, to feel confident and get the nourishment they need to live life at their best.

NO Commitments

NO Commitments

Going out of town? Need to take a break? Stay flexible with 95 Nutrition, we never lock you into any contracts.

We Can Help You With:

Losing Weight healthy food

Losing Weight

Our meals are perfectly portioned to meet every version of success.

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Meal prep delivery services

No More Grocery Shopping or Cooking!

Pick up your order for free or get it shipped right to your door. Simply reheat in minutes to enjoy.

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Senior citizens healthy food

Take Care Of Your Family

95 Nutrition’s fully cooked, ready-to-eat meals will satisfy everyone—from kids to aging parents.

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Still Not Sure? Take a look at our FAQs

Do You Accept EBT Cards?

Do You Accept Wellness Cards?

Are The Meals Fresh?

Can I Walk In-Store & Purchase Meals?

Absolutely! Our customers have several options when it comes to shopping with 95 Nutrition.

  1. Shop in-store at any location and select meals right from our fridge. No pre-order is required. Find your nearest location here.
  2. Place your order online and pick it up for free at the most convenient location near you.
  3. Order online and get it delivered right to your door.
Find your nearest location here.

How Do I Heat Up Meals?

Is The 95 Service Right For You?

95 Nutrition services all types of needs. Our clients range from individuals looking to lose weight, gain weight, live healthier, or simply just don’t want to cook! We like to say we have a little something for everyone. Clients looking to use our service as a weight loss program should purchase meals for 5, 6, or 7 days at our recommended 3 Lunch/Dinner meals AND a Breakfast each day. If you’re not looking to lose weight, play around and build your own plan with our menu.

Flexible family meal planning made easy, and healthy.

95 Nutrition’s fully cooked, ready-to-eat meals will satisfy everyone in your home including kids, adults, and senior citizens.

Take A Look At Our Menu