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If your health slipped in 2025, then this message is for you. Life happens. Schedules get busy. Stress add...
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If your health slipped in 2025, then this message is for you. Life happens. Schedules get busy. Stress adds up. And before you know it, your health ends up on the back burner. But here’s the most ...
Winter is officially here! This year's Winter Menu is all about the flavors you’ve been asking to see again. Leading the return is our Gingerbread Protein Pancakes a true fan favorite making its c...
This past weekend, the 95 Nutrition team jumped into the freezing waters of Lake Erie for the Special Olympics Polar Plunge, marking our fifth consecutive year participating in this incredible even...
Hey friends, Lindsey here. Today, I get to share something incredibly meaningful with you. We’ve always been blessed to be part of a city built on heart, on grit, and on generosity. But lately, we’...
We know... we said our fall menu was set. But when inspiration strikes, we can’t help but make it even better. And trust us, these new additions are worth the extra excitement. We’re thrilled to in...
Available in stores Monday, September 22nd! We’re bringing the cozy, comforting flavors of fall straight to your table. Whether you’re craving something hearty, savory, or perfectly seasonal, our n...
Fall sports season is here, and if you’re a parent of a high school athlete, you already know the schedule is about to get crazy. Between school, practices, games, weekend tournaments, and the endl...
So you’ve made the decision to start eating healthy. You’re ready to commit to better habits, feel more energized, and take control of your wellness.But there’s just one problem… No one around you ...
Summer is arguably the hardest time to stay on track with your health goals. Between the kids being home from school, summer vacations, enjoying the weather on the weekends... Staying on track with...
Being a dad isn’t about showing up when it’s convenient. It’s about showing up every day. It’s about being the leader your family needs, even when you’re tired, stressed, or pulled in 10 different ...
This year marked our fourth year participating in the Buffalo Bowl and it was our most memorable one yet. Not only did we show up with our usual energy and team spirit, but for the first time… Team...
Most people fail at weight loss because they never build the right habits to support their goals long term. You might start the day strong with a healthy breakfast, but by mid-afternoon your willpo...