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Food
Soups in Healthy Eating: Are They Necessary, and Which Soups to Eat

Soups in Healthy Eating: Are They Necessary, and Which Soups to Eat

Soups are traditional meals in numerous world cuisines. They are appreciated for their taste and typically, a couple of decades ago, soups were considered the best dietary meals. Yet, times are cha...

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Food Weight Loss
The Best Meal Replacement Bars for Weight Loss

The Best Meal Replacement Bars for Weight Loss

Today, meal prep and consumption is a cornerstone for a healthy lifestyle. We eat to maintain the balance in our body, and the principles of healthy nutrition are the #1 idea for weight loss. Of co...

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Food
Discovering Beef & Broccoli: the Dish That Will Make You Love Broccoli

Discovering Beef & Broccoli: the Dish That Will Make You Love Broccoli

Which vegetable do you recall when you think about healthy eating? We can bet that you think about juicy yet specific broccoli. This veggie became an iconic part of most dietary menus yet not every...

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Food
Is Chicken Sausage Healthy?

Is Chicken Sausage Healthy?

When we think about chicken and poultry products, we consider them healthy or at least less harmful than the same pork or bacon. Yet, do you know that not all poultry products are similarly healthy...

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Food
Chicken Gnocchi Soup: A Meal Which Makes Your Warmer Inside

Chicken Gnocchi Soup: A Meal Which Makes Your Warmer Inside

Soups are one of the best culinary inventions ever. Tasty and rich in flavors, they nourish and warm us inside, and they are hardly overeaten because of their liquid basis. Today we are going to ta...

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Food
Southwest Chicken: the Specialty of Tex-Mex Cuisine You Must Try

Southwest Chicken: the Specialty of Tex-Mex Cuisine You Must Try

When you cross the States from North to South, you can be truly amazed by the diversity of culinary traditions and local foods which are characteristic either to the region or to a certain state. S...

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Food
Ramen Soup: All You Need to Know About Asian Classic Fast Food Meal

Ramen Soup: All You Need to Know About Asian Classic Fast Food Meal

What can be more heartwarming on a cold day than a bowl of hot, spicy, saturated flavors and tastes broth with noodles and vegetables? Of course, this meal when some proteins accompany it! The resu...

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Food
Peanut Butter: Myths, Facts, and the Best Ideas on How to Make It a Part of Your Healthy Meals

Peanut Butter: Myths, Facts, and the Best Ideas on How to Make It a Part of Your Healthy Meals

Peanut butter is, no doubt, a real star in American cuisine. Moreover, this product is highly appreciated all over the world. And a surprising fact for you: you can use peanut butter as a part of y...

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Food
Rochester’s Garbage Plate: the Source of Necessary Nutrients in One Plate

Rochester’s Garbage Plate: the Source of Necessary Nutrients in One Plate

Despite its doubtful name, the garbage plate has nothing in common with garbage or some other kinds of trash. Moreover, it is a great example of real American-styled food which combines a balanced ...

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Food
Why Green Sprouts Are a Must in Your Diet

Why Green Sprouts Are a Must in Your Diet

Have you ever noticed the great changes which happened to our daily menu in recent decades? Of course, we still eat a lot of casual foods like meat, veggies, fruits, cereals, or greenery. But we al...

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Food
The Revolution of Protein Desserts: A Sweet Way to Stay Healthy

The Revolution of Protein Desserts: A Sweet Way to Stay Healthy

With time, more and more people become concerned about their well-being and try their best to keep up with the newest healthcare trends. These trends, besides adding some workouts to develop muscle...

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Food
The Benefits of Organic Ingredients in Meal Prep

The Benefits of Organic Ingredients in Meal Prep

In recent years, the term ‘organic’ has become incredibly popular. Organic fabrics, organic cosmetics, and of course, organic food become trendy. In this article, let’s consider why organic ingredi...

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