FREE DELIVERY Shipping is always FREE!
Order!
Your Cart Items
you have product(s) left to add

You added required Quantity of meals.

Checkout orEdit Meal QTY.

Weight Loss Banner

95 Nutrition meals can help you

Lose weight

We’re Redefining The Term “Diet Food”

95 Nutrition was founded under the principle of “sustainable dieting”…meaning it is not a fad diet, there are no gimmicks, and there is no magical pill.

We prepare you creative restaurant quality dishes, that will help you realize that you do not have to “suffer” eating bland and boring food to lose weight.

Balanced Macros In Each Meal

Built-In Portion Control

Built-in portion control

Real Then & Now Photos of Our Customers

Real Then And Now Photo 1
Then
Real Then And Now Photo 2
Now
Real Then And Now Photo 3
Then
Real Then And Now Photo 4
Now
Real Then And Now Photo 2
Then
Real Then And Now Photo 1
Now
Free Consultation

Get started with a FREE weight loss consultation with our knowledgeable staff

Schedule Here
Portion Control

Portion Control Plays a Huge Role in Weight Loss

And that’s why with 95 Nutrition’s delicious and healthy portion controlled meals you can still enjoy all the foods you love while losing weight.

View Our Perfectly Portioned Meals
Eat Meals You’ll Actually Enjoy

Our prepared meals are exciting, delicious, and healthy.

Designed To Reach Your Goals

The right balance of fats, protein and carbs will help you lose weight—and keep it off.

It’s All About Portion Control

Have the foods you love, just in smaller sizes.

See What Our Customers Think

4.9 out of 5 stars based on 871 Reviews

Read All Reviews

The meals are healthy

The meals are healthy, loaded with protein, and taste really great. There aren’t very many places a person can go to and get a healthy meal on the go. They have great service and even offer to heat your meals up. Their protein shakes are amazing too. The staff seemed like they want you to eat healthy too. It definitely is a place that I will be visiting often!

Kara Stevens

recommends 95 Nutrition

I highly recommend this company!!

I highly recommend this company!! We have been so extremely happy with everything we have tried from here!!! Always super fresh and very tasteful! Not to mention the staff is always warm and welcoming! Ordering online is also a breeze! Thanks for being the best.

Kara Boe

recommends 95 Nutrition

Amazing food at a great price so happy i found this place

amazing food at a great price so happy i found this place

Dan Barker

recommends 95 Nutrition

The meals are healthy

The meals are healthy, loaded with protein, and taste really great. There aren’t very many places a person can go to and get a healthy meal on the go. They have great service and even offer to heat your meals up. Their protein shakes are amazing too. The staff seemed like they want you to eat healthy too. It definitely is a place that I will be visiting often!

Kara Stevens

recommends 95 Nutrition

I highly recommend this company!!

I highly recommend this company!! We have been so extremely happy with everything we have tried from here!!! Always super fresh and very tasteful! Not to mention the staff is always warm and welcoming! Ordering online is also a breeze! Thanks for being the best.

Kara Boe

recommends 95 Nutrition

Amazing food at a great price so happy i found this place

amazing food at a great price so happy i found this place

Dan Barker

recommends 95 Nutrition

Still Not Sure? Take A Look At Our FAQs

Have questions that aren’t on the list? Reach out to us!

Are The Meals Fresh?

Our meals are prepared fresh and immediately frozen to ensure that you are getting the freshest possible meal right in your home. Our meals do not use processed meats or preservatives so it is recommended by the USDA that you only keep them in your fridge for 2-3 days. Since our customers typically are shopping for an entire week we take the extra step and freeze the meals for you. Food safety is of the utmost importance here at 95 Nutrition so we appreciate you keeping the meals frozen at home & keeping no more than 2-3 days worth in your refrigerator

Is The 95 Service Right For You?

95 Nutrition services all types of needs. Our clients range from individuals looking to lose weight, gain weight, live healthier, or simply just don’t want to cook! We like to say we have a little something for everyone. Clients looking to use our service as a weight loss program should purchase meals for 5, 6, or 7 days at our recommended 3 Lunch/Dinner meals AND a Breakfast each day. If you’re not looking to lose weight, play around and build your own plan with our menu.

I Don’t Even Know Where To Start, HELP?!

95 Nutrition has a friendly and knowledgeable staff that wants you to succeed. Call us, text us, email us, whatever method of communication you prefer, and we will be available to answer any and all of your questions. For more information, visit our How It Works page as well.

Can I Sample Your Food Before I Commit To A Plan?

Of course, in fact, we suggest it. To give us a try just stop into any of our locations and select a few meals right from our grab & go coolers, or just try just one. We are confident we will be the perfect fit for your lifestyle.

How Do I Know What Plan Will Work Best For Me?

We offer customer support 7 days a week from 9 am-7 pm. Feel free to contact our experts and they can help guide you in your first ordering experience. Call us at 716-465-1920 (ext 1) or email us @info@95nutrition.com.

When Will I Get My Food?

For local/Buffalo, NY home delivery updates, please visit https://95nutrition.com/deliveries/.
For national shipments, all orders placed by 11:59 pm on WEDNESDAY will be set to ship the following Monday. Shipments are made via FedEx and most deliveries will be overnight, depending on the method you selected. You will be updated Monday afternoon via email with tracking information. If you have other questions about national shipments, please visit https://95nutrition.com/deliveries/ for more information.
Local pick-ups occur Thursday-Sunday anytime during our normal store hours. You will select the date that you would like to pick up at checkout. On the day of your selected pickup, you can come anytime during our store hours to receive your meals.

Weight Loss About

Start losing weight and feeling great

Healthy food doesn’t have to mean boring. Our meals are designed to be both delicious and nutritious.

Take A Look At Our Menu