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Health Related News & Tips
HOW TO BUILD A WEIGHT LOSS PROGRAM 101
How serious do you want to take this?
Weight loss is not an "all or nothing thing" What does that mean? It means that an little changes to your life will help you move forward towards your goal. What it also means is that if you go ALL IN you are going to see those results more rapidly.
- Lindsey O'Farrell
10 reasons why WNYers choose #TEAM95 over any local meal prep service
Meal prep has hit the WNY region by storm! With so many companies to chose from so how do you know which is best for YOUR NEEDS? We surveyed our customers and this is what they said!- Lindsey O'Farrell
5 Ways 2 Save with 95 Nutrition!
Ready to Try 95 nutrition but need a little extra incentive?? Maybe money is a little tight but you still want to sat on track? NO WORRIES!Let me show you ways to save!
- Lindsey O'Farrell
