95 Nutrition is a team dedicated to your success. Our delicious portion controlled meals will help you lose weight without compromising the foods and flavors you love!
We Offer
Healthy Prepared Meals
95 Nutrition is a team dedicated to your success. Our delicious portion controlled meals will help you lose weight without compromising the foods and flavors you love!
Check out our featured menu items. These are the top sellers this week according to our customers!
How It Works
Order Online
Excite your taste buds with 95’s rotating menu. More meal choices means less boredom and more long-term success! 95 Nutrition’s menu is full of nutritious and delicious meals that you’ll love. We will show you that diet food does not have to be bland and boring. Start with us this week and choose from over 25+ uniquely different meals from our weekly rotating menu.
Pickup / Delivery
Whether you shop in-store at any of our ten Buffalo or Rochester locations, or order online, you have the flexibility of choosing as little or as many meals as you would like per week. Going out of town? Need to take a break? That’s okay! With 95 Nutrition you are not locked into any contracts! Our NO contract, no-obligation approach makes it easy to get started.
Heat & Enjoy
Ultimate convenience is what we strive to offer our customers. We know you are busy and we want to help make your life easier by being your one-stop shop for all of your nutritional needs! Choose from store pickup, local home delivery, or national shipping to receive your order. At any time you can choose to receive your healthy prepared meals via any of these 3 methods.
Healthy Meal Prep Services In Buffalo & Rochester NY
Redefine the term "Diet Food"
Diet food doesn’t have to be boring! Our delicious portion-controlled meals will have you redefining your idea of what “diet food” looks like. You can still enjoy all the foods you love while still losing weight. Try us for just one week and you'll see results that will have you coming back week after week!
When it comes to living a healthy lifestyle most people immediately jump to thinking about exercise. Even the most dedicated gym goers only spend 5% of their day in the gym. The other 95%, which is eating healthy and living a healthy lifestyle, is often overlooked. That’s where 95 Nutrition comes in! Let us take care of the toughest 95% of your day. Whether you’re focused on weight loss or just looking to use our service for the convenience factor we are here to fit your needs. We have a little something for everyone!