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A healthy lifestyle made easy with

AMERICA'S MEAL PREP

Delicious + Healthy

Healthy doesn't mean boring! Select from our menu of 25+ options, all packed full of flavor.

Save Time

Let us do the cooking for you. All of our meals are fully prepared and ready for you to heat + enjoy within minutes.

Bulk Pricing

The more you order, the more you save! With our rewards program and bulk pricing, you can earn + save on every order.

Balanced Nutrition

We portion everything to perfection so you don't have to guess. All of our meals contain a healthy amount of fats, carbs, and protein.

How It All Started...

Meet the founders, Lindsey and Carmelo Cruz, who launched 95 Nutrition in 2015. Carmelo, a retired New York State Trooper with 20 years of service, understands the challenges of finding healthy meals during long and often chaotic shifts.

Lindsey’s passion for cooking turned her delicious and healthy meals into a booming side hustle. It all started as she used to prepare meals for Carmelo to take with him to work as a State Trooper. Interest quickly spread and she took the leap into beginning 95 Nutrition.

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how it works

Affordable, healthy meals are more convenient now than ever before! 3 EASY steps!

Browse Our Menu

Excite your tastebuds with our delicious menu of over 25 different options!

We're always adding exciting new options for you to select from.

Order Online

Fast + Free Shipping when you order online AND no subscriptions! So, you can order when you want. Don't forget to use promo code, USA20, to enjoy 20% off your first purchase with us.

Heat + Enjoy!

Seriously delicious food is only minutes away! Simply heat our meals in your microwave or oven and savor the flavors

affordable + healthy meals

20% OFF: SAVE BIG ON YOUR FIRST ORDER

We're excited you found us! Use promo code, USA20, to enjoy 20% off your first purchase with us.

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Why our customers love us

Read All Reviews

"I think losing weight is now going to be easier for me!"

This is my new favorite place to get meals from. I love the meals. The food tastes so good. The portions are great. The customer service is excellent. I think losing weight is now going to be easier for me!

Dennese Duffy

recommends 95 Nutrition

"We have been customers of 95 nutrition for over 5 years."

We have been customers of 95 nutrition for over 5 years. We absolutely love the convenience of these meals as my family is always on the go. I am a busy business owner with a toddler by my side 24/7 - so it’s nice to grab and go and know I’m eating real food.

Mel Erb

recommends 95 Nutrition

"The meals were delicious"

I just had a baby so I was looking for a meal prep place to make things easier for me and to help me get on track. The meals were delicious. I'm definitely looking forward to trying some more!

Amber

recommends 95 Nutrition

"Best meal prep I have tried"

Hands down best meal prep I have tried, and believe me I have tried them all! The meals actually have flavor and the variety is amazing!

Nicole

recommends 95 Nutrition
Sierra Watson

Questions? get in touch with us

We're here to help!

Our team is dedicated to making things easy for you and are always ready to answer your questions. Just give us a call or fill out the contact form on our website, and we'll get back to you promptly.

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