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AN IN STORE EXCLUSIVE, EVERY WEEK.

What is Fit Friday?

We believe healthy living should be affordable for all. That’s why every Friday, you can enjoy 20% OFF our meals exclusively in stores.

Take A Look At Our Menu

Fit Friday pricing

Small Meals: $7.49 → $5.99

Large Meals: $8.99 → $7.49

Protein Shakes: $7.99 → $6.49

Benefits of CHoosing 95 nutrition

View Our Menu

Healthy & Fresh Ingredients

Select from our menu of 30+ meals, all packed full of flavor and the proper nutrition to meet your goals. Plus, they are good for up to 30 days in the freezer, so you can shop for the entire week in one stop!

Save Time

Don't have time to cook? Let us do the cooking for you. All of our meals are fully prepared and ready for you to heat and enjoy.

Reduce Your Grocery Waste

Not only is grocery shopping time consuming, it is expensive. When you choose 95, especially on Friday's, the days of throwing away groceries are over.

Balanced Nutrition

We portion everything to perfection so you don't have to guess. All of our meals contain a healthy amount of fats, carbs, and protein.

Fit Friday FAQ's

Have questions that aren’t on the list?

Are there restrictions on how many I can purchase?

No! You can purchase as little, or as many as you'd like. We have customers that stock up for the entire week on Friday's.

Do You Accept EBT Cards?

Yes we do! We are currently approved to accept EBT at the following locations:

West Seneca, Williamsville, North Buffalo, East Amherst, Niagara Falls, Hamburg, Cheektowaga, Victor, Greece, Henrietta

Do You Accept Wellness Cards?

Yes we do!

Are there any exclusions for the friday sale?

Yes, there are just a few meals that don't qualify. Those are our steak and cauliflower wrap options.

Buffalo + Rochester

Where can I find your stores?

We have 13 convenient retail stores across Buffalo + Rochester. Use our store locator to find the nearest to you!

Store Locator