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Description

Ingredients

Discover the comforting embrace of 95's Goulash, a heartwarming dish that blends the simplicity of homestyle cooking with the sophistication of carefully chosen ingredients. This modern take on a classic recipe features lean ground turkey, tender elbow macaroni, and a rich marinara sauce, all seasoned perfectly with green peppers and onions. A generous sprinkle of Parmesan cheese adds a final touch of savory goodness, creating a dish that’s both nourishing and deeply satisfying.

Key Ingredients:

- Ground Turkey: A healthier alternative to beef that still packs a flavorful punch, ground turkey makes this goulash light yet satisfying.
- Elbow Macaroni: The classic choice for goulash, our macaroni is cooked to al dente perfection, providing a delightful texture.
- Marinara Sauce: Our marinara is rich and herbaceous, enveloping the ingredients in a tomatoey embrace that’s both tangy and sweet.
- Parmesan Cheese: Adds a nutty, salty depth that elevates the dish from simple to sublime.
- Green Peppers and Onion: These veggies are sautéed to enhance their sweetness, adding a layer of complexity to the goulash’s flavor profile.

This goulash is designed to be a fulfilling meal that comforts the soul without overwhelming the palate.

95 Nutrition Frequently Asked Questions

Have questions that aren’t on the list? Reach out to Us!

How Do I Heat Up Meals?

Microwave for 60-90 secondsReheating is the most important part of enjoying your meal. When reheating, always be cautious about the timing in the microwave. You can always microwave a meal longer but if you over cook it the meal will not be as delicious for you.

Our containers are microwave AND oven-safe (as long as you remove the plastic band and film)

MICROWAVE INSTRUCTIONS

  1. Remove nutritional facts band
  2. Peel the plastic film from one corner to allow for venting
  3. Microwave for 60-90 seconds
  4. Remove and enjoy!

Do You Accept EBT?

Yes we do! We are currently approved to accept EBT at the following locations:

North Buffalo, East Amherst, Niagara Falls, Hamburg, Cheektowaga

Do You Accept Wellness Cards?

Yes we do!

Can I sample your food before I commit to a plan?

Of course, in fact, we suggest it. To give us a try just stop into any of our locations and select a few meals right from our grab & go coolers, or just try just one. We are confident we will be the perfect fit for your lifestyle.

How often does the menu change?

We are proud to say that we are one of the very few meal prep services that has a weekly rotating menu. We have over 25+ uniquely different options to choose from. This variety will have you coming back week after week.

Can I Walk In-Store & Purchase Meals?

Yes you can! We have 12 retail locations across Buffalo and Rochester for you to pick up meals at your convenience. Every location is fully stocked with plenty of options for you to fill your home with.

Are your meals fresh or frozen?

Our meals are prepared fresh and immediately frozen to ensure that you are getting the freshest possible meal right in your home. Our meals do not use processed meats or preservatives so it is recommended by the USDA that you only keep them in your fridge for 2-3 days. Since our customers typically are shopping for an entire week we take the extra step and freeze the meals for you. Food safety is of the utmost importance here at 95 Nutrition so we appreciate you keeping the meals frozen at home & keeping no more than 2-3 days worth in your refrigerator

What is your return policy?

Customer satisfaction is of the utmost importance. If you should ever come across a meal that is not satisfactory in your eyes, please reach out to our customer service department.info@95nutrition.com