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See What Our Customers Think

Can’t believe how yummy this healthy food is! 95 Nutrition will be vital in helping me stay on track with my macro counting journey!

- Rebecca Rogers, Buffalo, NY

95 Nutrition is by far the best meal prep service we tried in our area. All of our meals have been absolutely delicious. The fact that I don’t have to take the time to meal prep and calorie count is priceless in our busy lives. I highly recommend!

- Jessica Gaughan, Williamsville, NY

I have used 95 Nutrition meals for me and my family for the past 4 weeks. They are AMAZING! You will not need to add any salt, pepper or hot sauce which I have never experienced with any other meal prep company. Easy ordering online or in store pick up in a pinch! The staff is super amazing and friendly! Don’t walk, RUN to go and get your meals! Added bonus, I am down 4.5 pounds since starting with their meals.

- MsCandice2012, Rochester, NY

I wasn’t sure what to expect because I have tried other prepped meal places in the past. 95 Nutrition by far is the best I have tried. Starting with the very friendly staff, clean pleasant environment to the delicious meals. I have had several of the meals, love the portions and the nutritional facts. This helps me tremendously with calorie count.

- Lorie Ferrara, West Seneca, NY

Still Not Sure? Take a look at our FAQs

Do You Accept Medicare or Medicaid?

Do You Accept EBT Cards?

Do You Accept Wellness Cards?

Are Your Meals High In Sodium or Cholesterol?

Our prepared meals contain the right amount of sodium for a balanced diet. However, if sodium or cholesterol is a lifestyle concern, we recommend choosing the smaller, female portion.

Are The Meals Fresh?

Our meals are prepared fresh, fully cooked, and immediately frozen to ensure that you are getting the most nutritious meal right to your door. Our meals do not use any processed meats or preservatives, and food safety is of the utmost importance here at 95 Nutrition. Please keep your meals frozen or refrigerated for 2-3 days maximum, per USDA recommendations.

Can I Walk In-Store & Purchase Meals?

Absolutely! Our customers have several options when it comes to shopping with 95 Nutrition.

Shop in-store at any location and select meals right from our fridge. No pre-order is required. Find your nearest location here.
Place your order online and pick it up for free at the most convenient location near you.
Order online and get it delivered right to your door.

Find your nearest location here.

How Do I Heat Up Meals?