Feeling in a rut? Feeling not like yourself? I think it's time for change.
Here are 3 signs that it's time for change in your life.
1. YOU DREAD GOING TO WORK MORE DAYS THAN YOU DON’T.
Well we all know that in order to live in America, we have to work. In my opinion, work should give you purpose above all. Yes the paycheck is a HUGE motivator to getting yourself up every day but participating also gives you the confidence and the ability to contribute your special skills to society.
If you are reading this and rolling your eyes, it's time for a change. YES, you have to work but work should not stress you out to the point that you DREAD going.
Constant stress in your life like this can cause you to gain weight, lose sleep and lose overall quality of life. If you are not happy with your employment, change it!!
2. YOU ARE JEALOUS OF OTHER PEOPLE’S SUCCESSES.
Be honest with yourself. if you are feeling jealous of Susan's weight loss, it's time for change! If you have come to a point in your life where you can not be happy for others' accomplishments, it's time for a reset! Start focusing on YOU and what you need to do to better your life. Want to lose weight... take the first step today. :)
3. YOU WAKE UP TIRED.
Lack of motivation. Head spinning before bed? Head spinning as soon as you wake up? It's definitely time for a change. You maybe sleeping but your mind is still working. Start by organizing your thoughts on paper. What is the root of your unhappiness. Is it your job? Is it your body image of yourself? Write it all down, no matter how big or how small.
Change is a scary thing. We are creatures of habit and that is why CHANGE is one of the hardest things to do. If you can relate to this blog I challenge you to take the first step today. It sounds cliche but ADMITTING change is due is the first step to happiness.