Food

Do you love Italian taste? It is full of rich odors, the bright colors of vegetables, and the tenderness of cheese and cream. Creamy Tuscan Chicken is the brightest example of how Italian cooking t...

There are hundreds of pasta variations around the world. Mostly the recipes including pasta belong to Italian, South-Eastern Asian, and American cooking traditions. Yet there is one recipe which wa...

This meal can be called classic, and its name refers to Chinese cuisine and looks like something ancient and traditional. Meet General Tso chicken, one of the most popular chicken dishes around the...

What do you imagine when you hear “Naples”? Sunny climate, unique cultural traditions, some kind of local foods, probably? As usual, Neapolitan cuisine is mentioned in the form of local pizza, Parm...

A commonly asked question that we receive is “Why do you choose to put cheese in your meals, isn't it bad for you?” So, let’s answer the question once and for all: Is cheese bad for you, fact or fi...

Are you a picky eater who is struggling to eat healthy? Well, you're not alone! Many of us have trouble sticking to a healthy diet because we don't like certain foods or we get tired of eating the ...

Here is my favorite snack to make for my husband and I! At only 415 calories it's a great snack to split while watching a movie. Macros: 56 grams of protein, 38 grams of fat, and 28 grams of carbs ...

Are you tired of the same old breakfast routine and craving a nutritious yet delicious start to your day? Look no further than this protein oats recipe!  Ingredients: 1/2 cup rolled oats 1 cup wat...