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Can I be honest? I didn’t even want to check in this morning. Not only do I have nothing to report to you for progress, my life has been so chaotic and stressful that I really just wanted to skip t...
Happy Monday friends! Well let me just start with saying that I did not want to workout at all this past week. It was a HUGE mental struggle to get my ass down on the treadmill and I basically did ...
HAPPY NEW YEAR MY FRIENDS!!! I hope you all rang in the new year with a smile on your face and hope in your heart that this year will be your best ever! My husband and I spent the new year with clo...
Now that we have made it through Christmas everyone is beginning to focus on the New year! I know if you are on our website and actively reading these blogs you are interested in what 95 can do for...
Coming off of another successful week I really feel like I have gotten myself into a groove....and WOAH... it's already been a month since I started checking in with you all?? CRAZY. I'll cut righ...
If you have been following along on my postpartum weight loss journey you would already know that I had a SERIOUS struggle for the first 2 weeks.????If you are just tuning in you will have to go ba...
UPDATE ON THE FIRST 2 WEEKS- I can tell you it didn't go as planned and here is why! Well I have entered week 3 and I can tell you that it has been QUITE the adjustment the first 2 weeks. Going fro...
Hey friends! It has been a crazy year here for me. I found out I was pregnant in February 2019 and from that moment it was all a blur. Between growing the business, taking care of my customers and ...
Written By: Sierra Watson I know what you are thinking when you are on that flight home from vacation. Oh my goodness I don’t want it to be over, I am going to have so much to do and I bet your min...
I think by now you can see that the meal prep industry is booming with brands to chose from. One of the largest dividing factors when choosing a meal prep service seems to be “Fresh vs Frozen” I am...
As the weather begins to change I know that a lot of us are starting to feel the bulge from our summer fun. As you start to scour the internet for the "Magic diet solution" I want to encourage you ...
Meal prep has hit America by storm! With so many companies to chose from so how do you know which is best? We surveyed our customers and this is what they said! *DON'T FORGET WE ALSO HAVE OVER 50...